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ANEURYSMS Abnormal widening of an artery

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You often hear of some sudden deaths being attributed to aneurysm. An aneurysm refers to the abnormal widening or ballooning of a portion of an artery due to weakness in the wall of the blood vessel. Aneurysms can occur in any blood vessel.

It is not clear what causes aneurysm but experts say some aneurysms are present at birth (congenital). Defects in some of the parts of the artery wall may be responsible. High blood pressure, high cholesterol and cigarette smoking may raise one’s risk of aneurysm.

The symptoms depend on the location of the aneurysm. If the aneurysm occurs near the body’s surface, pain and swelling with a throbbing mass is often experienced. An aneurysm within the body or brain often causes no symptoms. If an aneurysm ruptures, pain, low blood pressure, a rapid heart rate, and lightheadedness may occur. The risk of death after a rupture is high.

Types of aneurysms

Cerebral aneurysm: Occur when the wall of a blood vessel in the brain becomes weakened and bulges or balloons out. In most cases, cerebral aneurysm develops as one gets older and in particular past the age of 40. They are more common in women than in men.

Thoracic aortic aneurysm: Is the abnormal bulging or ballooning of the portion of the aorta that passes through the chest. The most common cause is atherosclerosis or hardening of the arteries. Thoracic aortic aneurysms are rare, occurring in approximately six to 10 per every 100,000 people. About 20 per cent of thoracic aortic aneurysm cases are linked to family history. Your risk is higher if you have certain genetic syndromes as you age, if you smoke and if you have high blood pressure.

Abdominal aortic aneurysm: Occurs when the large blood vessel (the aorta) that supplies blood to the abdomen, pelvis and legs becomes abnormally large or balloons outward. This type of aneurysm is most often found in men over the age of 60.

The rupture of an abdominal aortic aneurysm is a medical emergency and only about 20 per cent of patients survive. Seek immediate medical attention if you have extreme pain in your belly or back that does not go away.

Common locations for aneurysms include:

The major artery from the heart (the aorta)

The brain (cerebral aneurysm)

In the leg behind the knee (popliteal artery aneurysm)

Intestine (mesenteric artery aneurysm)

An artery in the spleen (splenic artery aneurysm)

Diagnosing an aneurysm

Some of the physical examinations and tests healthcare providers use to diagnose an aneurysm include:

Computed tomography (CT) scan: A CT scan, a specialized X-ray exam, is usually the first test used to determine if you have bleeding in the brain. The test produces images that are 2-D “slices” of the brain.

Screening for brain aneurysm: The use of imaging tests to screen for unruptured brain aneurysm is generally not recommended. However, you may want to discuss with your doctor the potential benefit of a screening test if you must have one.

Ultrasound: A physician may use a special technique called Doppler ultrasound to examine blood flow through the aorta.

Treating the disease

Treatment depends on the size and location of the aneurysm. Your doctor may only recommend regular checkups to see if the aneurysm is growing. Surgery may be done depending on symptoms and the size and type of aneurysm.

Surgery may involve a large (open) surgical cut. However, some patients may have endovascular embolisation – a procedure to treat abnormal blood vessel such as stenting. A stent is a tiny tube used to prop open a vessel or reinforce its wall. This procedure can be done without a major cut, so you recover faster than you would with open surgery.

Expert Advice…

The following precautions can help to prevent aneurysms or their complications:

Keeping one’s blood pressure in check

Eating a healthy diet

Exercising regularly

Keeping your cholesterol at a healthy level

Quitting smoking

Published in March 2017

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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