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End Year Reflections: Embracing Gratitude as Expectant Parents

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This year, as an expectant parent, you’ve likely experienced the excitement of baby kicks, the challenges of sleepless nights and the joy of imagining your family’s future. From the initial excitement of discovering that a little one is on the way to the joy of planning for their arrival, reflecting on these moments will help you discover the beauty in every twist and turn of your journey.

Here’s how you can reflect on the past year with gratitude and cherish these precious moments as you await the arrival of your baby:

The early days of discovery

Remember the moment you discovered you were expecting? The rush of emotions may have been overwhelming. Perhaps you felt joy, disbelief or a little anxiety. Those early days were filled with dreams of what is to come, and it was the beginning of a journey filled with excitement and hope. Reflecting on these early moments can evoke feelings of gratitude, as you recall the joy of bringing a baby into this world or hearing the heartbeat for the first time. It’s a reminder of the love that brought you to this point and the anticipation that fills your heart.

 

Support from family and friends

As the journey progresses, you’ve likely leaned on family and friends more than ever before. This year has likely brought numerous gestures of kindness from heartfelt advice to baby showers that celebrate the new addition. The support you’ve received so far, whether through encouraging words, shared experiences, or simply a listening ear can make a difference. Think of those heartfelt conversations with fellow parents or even the simple texts checking in on your well-being. Gratitude for this network of support can deepen your connection to your friends and loved ones and remind you that you are never alone on this journey.

Embracing the challenges

Every journey has its ups and downs and pregnancy is no exception. This year may have brought sleepless nights, weird cravings, morning sickness or dealing with the stress of preparing for a newborn. These challenges can feel overwhelming but they also present opportunities for growth and resilience. Reflecting on how you’ve faced these hurdles, whether with humour or determination, can foster a sense of pride in your ability to adapt and thrive. Each challenge overcome is a stepping stone toward becoming the parent you aspire to be.

 

Learning together with your partner

As expectant parents, you are not just preparing for a baby you are also learning about each other and what it means to be a family. From attending prenatal classes to reading parenting books, you’ve likely discovered new insights that have sparked meaningful conversations. The knowledge gained about childbirth, parenting and nurturing can make you excited for the future. These shared experiences not only deepen your bond as a couple but also lays the foundation for a nurturing environment for your little one. Be grateful for the journey of partnership you get to experience with your partner.


Looking forward

You might be filled with excitement, curiosity or a little anxiety about what is to come. Embrace those feelings as part of the journey. Reflecting on your experiences this year not only honours your past but also empowers you to step into the future with confidence and hope. It acts as a reminder that each step taken is a part of a beautiful story that will soon include the laughter and love of a new family member.

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

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Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Shock as Section of Gikomba Shoe Market Demolished Overnight

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Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

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