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When you suffer from TONSILLITIS

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On either side of your throat are two small oval shaped glands known as tonsils. These are the immune’s system first line of defence against bacteria and viruses that enter your mouth. They produce antibodies that act as filters against germs by isolating the infection and stopping it from spreading further into the body. Owing to their vulnerability, tonsils become infected when overwhelmed by bacteria or viruses causing them to swell. This swelling is what is medically referred to as tonsillitis.

On either side of your throat are two small oval shaped glands known as tonsils. These are the immune’s system first line of defence against bacteria and viruses that enter your mouth. They produce antibodies that act as filters against germs by isolating the infection and stopping it from spreading further into the body. Owing to their vulnerability, tonsils become infected when overwhelmed by bacteria or viruses causing them to swell. This swelling is what is medically referred to as tonsillitis.

Although adults too suffer from the inflammation, tonsillitis is more common in children. As a baby grows older their immunity becomes stronger and the tonsils shrink and become less important. The function of tonsils declines after puberty, which explains why some adults suffer from tonsillitis. Group A streptococcus viruses that cause common cold or influenza are said to be the main causes of tonsillitis. Tonsillitis is contagious and can be passed to another person through coughing, sneezing and sharing of household utensils such as cups and spoons, especially if not sterilised.

What are the symptoms?

The first symptom of tonsillitis is the inflamed and swollen tonsils. In severe cases the airways may be blocked. The following symptoms also act as a confirmation that you have tonsillitis.

 Painful and tender throat.

  Your tonsils will be red in colour.

  The tonsils may be coated with white or yellow streaks.

 Furry tongue.

  In some cases you will have blisters or ulcers on the throat leading to bad breathe.

  Your voice will be low and hoarse.

 Loss of appetite and difficulty when swallowing.

  Fever, chills, ear pain and headache.

Young children who suffer from tonsillitis but can’t express themselves drool a lot because it is painful to swallow saliva, refuse to eat and are unusually fussy.

Types of tonsillitis…

There are four main types of tonsillitis infections. Although their rate of recurrence is different, their symptoms are similar.

Acute tonsillitis. In this one, patients experience fever, sore throat, foul breath, difficulty and pain when swallowing and tender lymph nodes. The airways are also obstructed due to the swollen tonsils forcing them to breath through the mouth and snore.

Recurrent tonsillitis. When you have multiple episodes of acute tonsillitis in a year, doctors conclude that you are suffering from recurrent tonsillitis.

Chronic tonsillitis. Individuals often have chronic sore throat; bad breath and persistently tender cervical nodes. The patients also experience fever and sore throat.

Peritonsillar abscess. This is the most severe type of tonsillitis. On top of having all other tonsillitis symptoms, your tonsils are covered with pus filled boils. Individuals also have severe drooling, difficulty opening the mouth and low voice quality.

How to treat tonsillitis… 

In less serious cases, tonsillitis is usually treated with antibiotics. You must take the full course of antibiotics as prescribed even if the symptoms go away completely after a few days. This is to prevent the infection from spreading to other parts of the body and also preventing your body from becoming resistant to antibiotics.

The only sure way of eliminating tonsillitis infections is through surgery. It may be deemed as the best solution especially after suffering from recurring tonsillitis, but do not forget that tonsils are an important part of the immune system. However, if tonsillitis cause upper airway obstruction and difficulty in eating, or if you do not get better after a dose of antibiotics, surgical removal of the tonsils known as tonsillectomy becomes inevitable.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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