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RAPE-DEPRESSION-SALVATION-ONE-WOMANS-PAINFUL-JOURNEY

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“The joys of childhood are endless. We revel in the simplicity of life without caring where our next meal will come from because we know daddy will provide. But for me, my story is different. My childhood was snatched even before I could start appreciating it. I have struggled with pain and heartache almost my entire life. Nonetheless, I decided to live again: to let go and let God. Here is my personal account…” Thitu Kariba

“It all started when I was six years. Dad’s lucrative job with an international organisation took him away from home most of the time. Our gardener provided the attention I needed from a male figure. He won my trust and admiration. I spent a lot of time with the gardener watering the flowers and tending to the gardens. Once we were done with watering the flowers, we would start playing what we called doctor – patient game. It entailed him running after me, my mock accidental fall, him being the ambulance crew to rush me to hospital. He turned into an examining doctor. He would perform a thorough ‘medical examination,’ opening up my blouse and skirt to check the heartbeat and any bodily bruises. With crucial garments off, he would take advantage and molest me.

It took a bit of time to realise this wasn’t a game any more. I fully trusted him and in my childhood innocence, didn’t expect he would hurt me. It wasn’t something I had been cautioned against so I didn’t know whether it was good or bad, all I knew is that it was different and uncomfortable. My mum was unaware of what was going on. Most parents don’t realise that child abusers are very crafty. They provide their victim with love and attention not forthcoming from parents. For instance, my father wasn’t around most of the time so the gardener stepped in.

Secondly, children love attention from adults – an uncle, an auntie, or a relative. It is very easy for the child to take to that person. The child is also apprehensive of telling on the person for fear of losing the friendship and attention. There could also be threats of harm to the child or her parents by the abuser.

Moreover, the child may not be sure of what the abuser has done to her. For instance, I wasn’t even aware that part of my body existed in that sense until I was abused.  I recall often feeling itchy during short calls. Several times I was taken to hospital, given some prescription and returned home. When I got older, I started asking myself; didn’t my mother wonder why my private parts had a problem? Why didn’t the doctor tell mum I was suffering from a sexually transmitted disease (STD)? If he did, why didn’t she mention it to me?

The mental block… 

The mind has a way of blocking what we can’t deal with and that’s what I did with the pain and trauma of the childhood sexual abuse. I never talked about it to anyone. I lived in denial, but deep down, I sensed something wasn’t right. At adolescence, I was a very angry girl and blamed my mum for not protecting me. And then by a twist of fate, I was sexually abused whenever I visited my teenage friends. I felt dirty as if there was something weird or evil that attracted men to perform evil things to me.

I believed rape wasn’t bad; I was the evil one because of my femininity.  I figured out that if I weren’t seen as a girl, the evil would go away. I took a strategy to do everything un-female! I denied my female sexuality, turned into a tomboy – cutting my hair short, wearing T-shirts, shorts and faded jeans, and would also hang out with boys and play basketball with them. I earned the nickname Wanja Kihii (tomboy) from upper primary to high school and beyond.

I deliberately did my best to be unattractive to the opposite sex. I didn’t mind when the boys noticed and teased other girls who appeared attractive. I was branded a lesbian. My attitude was that a relationship led to sex, which to me equated to pain. I indulged in activities such as sports and arts to forget the agony.

Unblocking…  

When I was around 21, the lid blew off! All the suppressed emotions of rape manifested in a severe depression. I hit rock bottom and soon lost the mental capacity to function. I can’t really remember the sequence of events but one day while at work, my heartbeat raced and I couldn’t breath. I must have collapsed at my desk as when I regained consciousness, I was in hospital. The doctor did check-ups and diagnosed panic attacks as a result of a psychological trauma.

I was unable to continue functioning normally and had to quit employment as a staffing officer. The setback pushed me deeper into depression. It progressed to what doctor’s termed Schizophrenia, a mental health condition that causes a range of different psychological symptoms, including hallucinations – hearing or seeing things that don’t exist, delusions and unusual beliefs not based on reality. I was mentally ill. I was admitted in a psychiatric ward and went through a horrendous electric shock therapy.

Therapy went on for three years with little improvement. The electric shock therapy was meant to wipe out the traumatic memory. However, the brain is not an office cabinet where you remove a specific file. You can’t guarantee what you wipe out. I ended up losing a lot of memory. For instance, I used to meet people in the streets who would greet me and appreciate that I had given them jobs in my former work place. I could swear I had never seen them in my life! This became another problem for me and that led me deeper into depression.

In love with my doctor…

The stigma attached to mental illness is so high that a patient loses friends and sometimes family. I was no exception. I yearned for love and attention. It was in that state that one doctor at the hospital went beyond professional help and showed me undue care and love. For the first time in three years, I felt someone was treating me like a human being. I clung to him and a relationship sprung. I became pregnant.

The doctor made an about turn and invoked his professional ethics. He would lose his reputation and job if this came to light. He was firm about a safe abortion in a hospital that he would finance. Everything was so puzzling as I was still a mental patient. It was terrible.  He made arrangements with a certain city hospital for the abortion. I cried all the way to the hospital theatre. Then before the male doctor and his theatre attendant sedated me, I said the Lord’s Prayer for the first time in years. It was when I woke up that I found the two men all over my private area touching me unfittingly.

It was a devastating experience.  Dawn of a new light…  I hurriedly and weakly sneaked out of the hospital bearing a lot of guilt for what I had just done. I committed to celibacy and became withdrawn. My attitude was mistaken for salvation. I became very depressed as I mourned my lost baby and decided to seek medical attention. My doctor introduced me to a new medical technology. When I got depressed, all I needed was to press a button and the gadget would secretly release some hormones to calm me down. I, however, discovered I was being used as a guinea pig to experiment on the latest technology.

With no signs of healing, I purposed to be the driver of my own recovery. I flushed all my medicine down the toilet and resolved to try and conquer the panic attacks step by step.

Conversation with God…

However, the abortion distress persisted and I attempted to commit suicide. I believe that was the day I encountered God. I was used to hearing voices, but this particular one was different.

‘If you take your life, I will hold you accountable…’ I openly asked God where He had been all those years when it all started. I told him He was coming when I had nothing to offer Him having lost my job, my friends and my mental capacity. He assured me that even if I was giving Him nothing, He was going to give me everything.  Coincidentally, I felt an inner strength. I started by quitting smoking as I was determined to conquer the addiction.

I found time everyday to pray and talk to God and appreciated that He wasn’t human to always remind me of my past ills. This proved to be very therapeutic. I found solace in one particular verse: Isaiah 61:3 “I will give you a crown of beauty from ashes where even if everything is burned to the ground I can raise you up…”

That’s what God did to me. I got the strength to live my life again. It dawned on me that my experience was meant to strengthen and make me a pillar for those in similar situations. I studied counseling psychology to help others deal with their suppressed emotions and lead a healthy life. I do talks in schools, churches and other groups along with sharing my experience.  I also help pregnant girls abandoned by their families. I have been there and understand the magnitude of pressure and condemnation they go through for no fault of their own.

With that kind of stress, it’s easy to resort to an abortion. I teach them to take full responsibility of their action. Thankfully God gave me a very supportive husband.

Contacts: Zumba.com

Email: thitu.kariba@gmail.com.

Mobile: 0722 711 795. 

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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