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SYSTEMIC LUPUS Understanding this chronic autoimmune disease

At the moment, there is no cure for lupus but there are treatments that can mitigate the symptoms

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Lupus is one of the most complex conditions and as a result, poorly understood. This may be because it affects many parts of the body. It’s symptoms range from mild to life threatening. The term “lupus” is often used to describe a more severe form of the condition called systemic lupus erythematosus (SLE), which can affect many parts of the body, including the skin, joints and internal organs.

You have probably heard about the idiomatic expression “Frankenstein’s monster.” The phrase is derived from the novel Frankenstein by Mary Shelly in which the protagonist invents a monster that later comes to destroy him. A Frankenstein monster is thus something that cannot be controlled and attacks or destroys the person who invented it. And this description pretty much summarises what lupus is.

Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks your own tissues and organs. In lupus, something goes wrong with your immune system, which is the part of the body that fights off viruses, bacteria, and germs. Normally, the immune system produces proteins called antibodies that protect the body from these invaders. Autoimmune means your immune system cannot tell the difference between these foreign invaders and your body’s healthy tissues, and creates autoantibodies that attack and destroy healthy tissues.

These autoantibodies cause inflammation, pain and damage. The inflammation caused by lupus can affect many different body systems including your joints, skin, kidneys, blood cells, brain, heart and lungs.

Types of lupus

There are several types of lupus that affect the body differently. These include:

Systemic lupus erythematosus: Systemic lupus is the most common form of lupus and it was what often people mean when they talk about “lupus.” It can affect the kidney (lupus nephritis – it can be so damaging that dialysis or kidney transplant may be needed); the lungs where there would be an increase in blood pressure causing difficulty in breathing; the nervous system or brain leading to headaches, confusion, memory loss and strokes; and the arteries which can lead to a heart attack caused by the build up deposits on the coronary artery walls.

Chronic cutaneous lupus erythematosus: Lupus that is limited to the skin. A skin biopsy is usually obtained to diagnose skin lupus.

Drug-induced lupus erythmatosus: Certain drugs can actually cause lupus-like symptoms in people who do not have SLE. Nevertheless, this form of lupus is temporary and usually subsides within months of the time medication is stopped.

Neo-natal lupus erythmatosus: This form of lupus may affect the babies of women with certain autoantibodies, namely anti-Ro, anti- La, and anti-RNP. In most cases, it affects the baby’s skin and it goes on its own, even without treatment.

Childhood lupus: This lupus occurs in children and it affects the body the same way as adult lupus. It affects certain organs such as the kidneys.

What causes lupus?

It is not exactly clear why the antibodies released by the immune system attack the healthy tissues, organs and cells. However, there have been suggestions that there may be genetic factors that make some people more susceptible to the condition, or environmental factors that may trigger lupus in those who are susceptible.

The environmental factors that may be responsible for triggering lupus include exposure to sunlight and more specifically ultraviolet light, hormonal changes that occur during a woman’s lifetime, certain infections and smoking.

Signs and symptoms of lupus

It is difficult to diagnose lupus since its signs and symptoms often imitate those of other ailments. However, the most idiosyncratic sign of lupus is a facial rash that looks like the wings of a butterfly unfolding across both cheeks. It is noteworthy that this occurs in many but not all cases of lupus. The signs and symptoms largely depend on which body system has been affected by lupus, but the following are the most common signs and symptoms: fatigue and fever, joint pain, stiffness and swelling, butterfly-shaped rash on the face, skin lesions, shortness of breath, chest pain, dry eyes and headache.

Treating lupus

At the moment, there is no cure for lupus but there are treatments that can mitigate the symptoms. This notwithstanding, treatment will in most cases involve a combination of medication and self-care measures. For example, protect yourself from the sun as exposure to sunlight can make symptoms such as rashes worse. One can also take non- steroidal anti-inflammatory drugs (NSAIDs) that reduce inflammation of the body. Some NSAIDs are available over the counter and they include ibuprofen and diclofenac. Hydroxychloroquine is a drug that is used in treating malaria but which can also be used to treat some of the symptoms of lupus such as joint and muscle pain, rashes and fatigue.

Other drugs used in treating lupus are corticosteroids that help reduce inflammation quickly. These are only prescribed if the condition is severe. Rituximab is a new type of medication used in people with severe lupus that doesn’t respond to other treatments. Immunosuppressant, a type of medicine that suppresses your immune system, can help improve your symptoms of SLE by limiting the damage your immune system causes when it attacks healthy parts of your body.

Published in January 2015

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Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

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