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SPINAL MENINGITIS A life-threatening infection

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The mention of the name spinal meningitis sends shivers down one’s spine, as it is a life-threatening infection that can lead to disability or death if not treated. The infection, affecting the brain and spinal cord membranes, spreads rapidly through the body. Currently, more than 450 million lives of people living in Africa are at risk of being infected with spinal meningitis, which can kill in 24 hours. Here’s an overview of the disease.

Spinal meningitis, also referred as meningococcal meningitis, is an infection of the meninges – fluid and membranes surrounding the brain and spinal cord. The disease is commonly diagnosed among infants, adolescents and young adults. According to statistics, the disease is a global burden that affects 1.2 million people every year and causes the death of 135,000 of them. The disease occurs from time to time and in small outbreaks worldwide except in Africa where large outbreaks are common.

Once the infection starts, it spreads rapidly through the body and without treatment, it can cause brain damage in a matter of hours leading to permanent disability or coma, and can be fatal. According to a report from the US Center for Disease Control (CDC), 15 per cent of those who survive the disease are left with disabilities that include deafness, brain damage and neurological problems.

Causes of spinal meningitis

Spinal meningitis has various causes including bacterial, viral or fungal infection with bacterial infection being the most serious and fungal infection the least common. It may also be caused by: environmental toxins such as heavy metal, an inflammatory disease such as lupus, traumatic injury to the head or spine or a reaction to certain medication or medical treatments.

Bacterial meningitis is rare but potentially fatal. It can be caused by several types of bacteria that first cause an upper respiratory tract infection and then travel to the blood stream to the brain. It can also occur when certain bacteria invade the meninges directly.

Viral meningitis is the most common. Common viruses that enter the body through the mouth and travel to the brain and surrounding tissues where they multiply cause it. Enterovirus is one such virus and it is present in mucus, saliva and feaces and can be transmitted through direct contact with an infected person, an infected object or surface.

Symptoms of spinal meningitis

The symptoms of spinal meningitis vary with age from adults to children and manifests 10 to 14 days after infection.

In adults, the symptoms include light sensitivity, drowsiness, headache, fatigue, fever, joint aches and pain, muscle spasm, pain that radiates from spine, seizures, stiff neck and back, sweating, vomiting and weight loss.

Expert Advice…

If you or a loved one has come into close contact with someone who has spinal meningitis – maybe at school, day care, work or home, it is advisable to get antibiotics to prevent infection. This also applies if you live in an area prone to spinal meningitis.

In children, it includes a blank staring expression, a dislike of being touched or handled, a high pitched moaning cry, arching back, fever with cold hands and feet, fretfulness, lethargy or difficulties waking up, pale blotchy skin colour, refusal to eat, vomiting and whimpering.

When a child is infected, they may refuse to stand or sit because of pain. Since spinal meningitis can cause death or serious complications such as brain damage, paralysis or deafness, it’s important to act quickly to prevent these problems.

Treatment of spinal meningitis

If your doctor suspects you have meningitis, they are likely to put you on a round of broad-spectrum antibiotics to fight potential non-viral types of infectious meningitis. Once he has determined the type of meningitis you have – whether viral, bacterial or fungal  – he will provide a more specific treatment.

There is no treatment for viral meningitis, which is often mild. Most of the times, people recover from viral meningitis in seven to 10 days, with little more than rest, pain medication and proper fluid intake. If you have viral meningitis, you will be taken off whatever antibiotic therapy you may have been using.

For bacterial meningitis, you will be treated with one or more antibiotics that target the bacteria causing your infection.

Spinal meningitis can be curbed through vaccination. There are three types of vaccines:

Meningococcal conjugate vaccine (MCV4) – this is approved for children between nine to 55 months.

  Meningococcal polysaccharide vaccine (MPSV4) – this vaccine was approved in the 70s and protects against most forms of meningococcal disease. It is used for people as young as nine months and older than 55 years.

Serogroup B Meningococcal B – the two are licensed for people aged between 10 to 24 years and can also be used on older patients.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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