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Battered Men, Speak Up For Yourselves!

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I returned from an evening out with my mates to find a raging Sumo wrestler look-alike standing in my doorway, arms akimbo and a stern gaze fixed on my lean frame as I hesitantly approached; “Where have you been, you scoundrel of a man?” the Sumo wrestler look-alike asked sternly. I bowed my head in shame and fear, tried to fix my hazy sight on the swaying ground and shiftily told her that my friend Kanjora had misled me and assured her that I would not repeat the mistake. The ‘mistake’ was that I had stayed out late chatting with the ‘boys’ on a Friday evening and ‘forgotten’ to return home early. That did not amuse the Sumo look-alike in front of me. The mention of Kanjora, my friend who she detested because he had ‘taught’ me to talk back at her, seemed to fire her rage. If I thought my meekness and the fear written all over my rattling body and face would rescue me from what followed, I was seriously mistaken because the Sumo look-alike heaved her full weight forward and landed on me with Van Damme kicks, Tyson punches and police slaps until I lost the alcohol in my head, before my consciousness melted away. I was done for, as a younger me would have said in years gone by.

When I came to, I was lying peacefully in bed. My eyes were not swollen from bare-knuckle punches nor were my ribs aching from falling down the stairs or stopping f lying Van Damme-like split-kicks. I was intact. No part of my body ached. But there was a distant throb in my head to remind me that I may have had a brush with some sort of hell.

I had not been the victim of a beating, and the woman I live with has no resemblance to a Sumo wrestler. In fact, she is a beauty that has not lost the charm and appeal she had when I met her two decades ago. All the foregoing happened in a bad dream. It was a nightmare for me but it is a reality for many men out there, men who suffer silently, men who undergo serious physical abuse at the hands of women they love and trust, men who are abused yet have no recourse for justice because they cannot dare to speak up and reveal their suffering.

At any time somewhere in the world, probably in the neighbourhood of where you are reading this, a man is being painfully humiliated and physically beaten by the woman he loves. Punched and dehumanised, he is still not expected to scream or wail weakly because society does not expect, or more precisely, want, men to cry, scream or shed tears. Society expects men to be masters of their feelings and beyond emotion. Even when being beaten by a bigger and stronger woman, which many women today are – some of them are Tae Kwon Do, Kung Fu and Tai Tchi experts – a man is not expected to reveal his suffering or pain. Society has trained him that being beaten by a woman is an embarrassment ‘real’ men do not shout about from rooftops.

The battered man has pent-up feelings, is traumatised and not in control of his feelings; uncertain of the steps he should take in life. It is a man who has no capacity to show or speak love because he believes his emotions are ugly and should be concealed; it is a man who cannot react to inspiration from women, a man who cannot cope with the loss of loved ones when it occurs because he cannot let a tear roll down his cheek. It is a frustrated man who often resorts to acts of violence in order to reconcile himself, albeit primitively, with his feelings. He is a lost man.

Indeed, society’s refusal to accept that many men suffer violence from their spouses contributes to growth in more violence as some men keen to assert their perceived male superiority resort to extreme forms of violence. This may lead to a higher incidence in the use of lethal weapons such as guns, machetes, rungus, stones and other crude weapons – in domestic fights. And death by a loved one’s hand in the home may result.

A battered man may no longer care for the people he loves because they are the ones who inf lict physical pain on his body and mind; he does not have love because no one gives it; he has no sex life to talk about because what he does is done under the duress of a pestlewielding- Sumo-wrestler-like-woman who has taught him to hate and despise himself through her actions of physical abuse. He has lost his manhood.

Because I have lost my manhood in the nightmare, I must try and reclaim it; to pick it up from the gutter, wash or dust it, and resume my male role in the world. That will only happen if I gather the courage to speak up against the Sumo wrestler-like wife’s beatings, release my welled-up tears, declare my fondness for hopscotch and love for the water lilies and chocolate. For only when I can cry, scream and truly love, shall I have reclaimed enough of my manhood to stop the battery.

maneno@parents.co.ke

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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