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Marriage lessons from Obama

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At the beginning of September 2012, the Democratic National Convention was held in Charlotte, North Carolina, in the USA. US President, Barrack Obama, was accepting his nomination to run for re-election. I woke up at 3am each one of the three days of the convention to witness the proceedings and I learned lessons, which I wish to share with you. Besides the politics and the art of public speaking, I learned from Obama three key lessons on marriage.

1. Show the world that you are in love with your woman

Not once, not twice but every time the US president gets the chance, he makes sure he tells his audience how deeply in love he is with his wife Michelle. Some people say it is politics, but in the case of Obama it is easy to see that his words are never empty. They are never rushed and they never lack in emotion. They are not forced or scripted. Obama is a man who is content with the choice he made.

But how many men in our country can show such adoration for their wives and mean it? Even our politicians don’t have the audacity to introduce their wives to Kenyans, let alone declare in public their love for their spouse. The best you get from these public meetings is from the MC mentioning that such and such presidential aspirant is accompanied by “mama watoto,” period!

Politics aside, acknowledging your wife is a good habit that every man should cultivate. I can only imagine how it makes Michelle feel and how it strengthens their bond. Some of my friends tell me this is not African. I disagree. I think it is human. It is not a preserve of a certain race but for the whole of humanity. So next time you are called to greet people at a family gathering make sure you introduce your wife by name, not by tittles such as “mama watoto.” Compliment her on the things she does to make your life successful and happy and also let the world know you love her. I assure you that you will earn her respect and that of the audience.

2. Let your wife shine

When Obama came into the political limelight, few people had heard about Michelle, his wife. Today, her’s is a household name not just in the US, but also all over the world. Frequent surveys done in the US show that Michelle is more popular than Obama among Americans. She beats him in popularity by more than 20 percent. And they both know it. Actually, some people have mentioned her name among possible future tickets for the presidency. Michelle gave a speech on the first day of the convention, while Obama was the last to address the delegates. Pundits said that Michelle’s speech was the better of the two. They said she appealed to the undecided voters more than the president did. And on the day the president came to give his speech, none other than Michelle welcomed him to the podium.

You see, brother, I love a woman who can stand up for her man and their children, as well as uphold their shared values and vision, whether the man is dead or alive. In our country, it appears ‘un-African’ to let the left hand know what the right is doing. Men invest in shares and stocks; buy land and other material things without ever mentioning a word to their wives. No wonder our courts are filled with family disputes. It also appears ‘un-African’ for a woman to be heard in public and so her voice is stifled even though her point is what you may need to move to the next level. It appears some men are afraid that people will conclude their wives are smarter than them or that people will think an outspoken woman must be the one who wears the ‘pants’ in the house. But judging by how the Obamas are doing it, I think one of the keys to a happy marriage is to help your wife shine and to push her towards self-actualisation. Let her represent you in some of your businesses or political meetings. You have seen how Michelle goes to campaign in one state and Obama in another. They are in sync and this can only mean victory. I am working on this one!

3. Mind your social CV

The first two points I have raised would be impossible if President Obama was a social disgrace. He would find it hard to tell the world how he loves his wife and how she makes him feel if he was the town ‘he-goat’. Obama has one wife, Michelle. No one has ever questioned that and he does not live with the fear that one day a woman might show up at a campaign rally and claim she is wife number two or one, or a mistress. It would be the surprise of the century if a lad came from nowhere claiming a share of his father’s wealth from Michelle. Obama has shown the world his two daughters whom he adores.

In this country, men have naturalised mpango wa kando. A wife is never sure whether she is number one or four, or the only one. You have seen a man no less than President Kibaki calling a press conference to insist that he has only one dear wife and four children? How many men would have such courage? My brother, don’t give people the chance to doubt you. Move around with your wife, attend church together, go for coffee together, introduce her to family, friends, goat eating buddies and if you are a politician introduce her to your supporters and make her shine during campaigns. What does it pay for a man to live with so many secrets, which nevertheless show up at his funeral or when he decides to tie the knot with one of the many women in his life?

Obama is not the perfect man. Michelle has been quoted in the media before saying how their marriage was tested in the early days to the point of contemplating divorce. But I think the two have worked hard to overcome any challenges and cement their relationship and the future can only get better. The ball is in our court, we Kenyan men, to ensure that our marriages, no matter our station in life, are happy ones. And I think the above lessons will be key to going forward.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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