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Cultivate Competence For success

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How competent are you at your job? Fully competent ? You are wrong. Competence is a lifelong goal that is never really satisfied since knowledge in different fields keeps growing and changing. There is always more to be learnt and it is up to you to ensure you cultivate the quality of competence required in your field.  

Competence is the ability to do something efficiently and successfully. It also denotes the scope of one’s knowledge and ability. Competence shows a sufficiency of knowledge and skills that allows one to act in a wide variety of situations. Competence is very important for career growth since it helps ascertain one’s credibility and future potential in the workplace.

Competence is what makes you likely to advance in your career in addition to giving you personal satisfaction. Evaluations that indicate competence will be among the first criteria to be examined by potential employers or when you are being considered for a promotion or work re-assignment. Competence is not only required for specific skills that enable you do your job efficiently and accurately, but also in other areas that make you a full rounded person. These include being a team player, work ethics, general knowledge, leadership skills, as well as being dependable, punctual and responsible.

So, what does it take for one to be competent? Being competent means that you are aware of what to do and how to get it done, and also where your strengths and weaknesses lie. The opposite – incompetence – makes you perform poorly at work, fear making decisions, are disorganised and lack confidence. All these put together may make you miss many opportunities. Incompetence may also lead to avoidable and, at times, costly mistakes. Most people struggle with moments of incompetence at one time or the other but the goal should always be to regain competence and build on it.

While no one has the ability to know how to do everything all the time, incompetence sets in when you become comfortable with only what you know and never seeking out knowledge or opportunities to improve on already existing skills or learning new ones. You cannot afford to remain narrow if you want to be competent. In addition to the professional competence you require for a certain job, other types of skills and knowledge are also important in order to make you a well-rounded person.

How do you cultivate the quality of competence required for your overall performance? Here are a few steps you can take.

Self-evaluation

Apart from performance evaluations and appraisals, self-evaluation is a useful way to assess and renew your competence throughout your career. Get into the habit of doing a self-evaluation, two or three times a year to assess your competence level. If self-evaluation forms are not available at your workplace, you can find out how to do a personal self-evaluation online. Self-evaluation enables you to take stock of your accomplishments and find out what needs improving.

Expand your knowledge and skills

Always be on the lookout for ways in which you can learn more about your field. Continuing education and training are practical ways of doing this. Whether it’s a master’s degree, a diploma or a short course, find a way to increase your knowledge. Also, keep an eye on what is happening in your industry to prepare in advance for any changes.

Even as you do this, be careful not to build your career on too narrow competence. Find out if there are other skills you may need to advance yourself, apart from learning more about your field, for instance, writing skills, computer skills, communication skills or even learning a different language since these are universal skills.

Consult others

When in doubt about how something should be done or if looking to learn an important skill that a colleague can help you with, consult. Ensure that you ask good questions that will help you learn and that reflect real understanding of the work and its purposes. Don’t try to fake knowledge. Learn to admit mistakes and talk about what you learned from them. Demonstrate willingness, even an eagerness, to learn.

Go the extra mile

Refrain from only doing the bare minimum required for your work. Learn to go above and beyond what is expected of you in your job. This is one sure way to succeed in life, but few people actually do it. When you put this practice firmly into your day-to-day life you will have an advantage over the rest of the crowd.

Published on July 2013

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
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