Connect with us

Editorial

Battered husbands should seek help

Published

on

Battered husband

Remember sometime back when a group of women activists, G10, called for a sexual boycott and men termed it domestic abuse against them? I am sure some men had it rough going through the month-long ‘drought.’ Not many of them went public complaining safe for Ndiritu Njoka, chairman of Maendeleo Ya Wanaume (MYW) that champions men’s rights. Statistics from a survey carried out by MYW in 40 selected districts in Kenya are startling. Over 1.5 million men are victims of domestic violence daily, perpetrated by women, most their wives. These victims are physically abused in their bedrooms at night and kicked out of the house or end up sleeping in the living room, bars, or in their cars. Many are locked out of their house if they come home late or drunk.

Let’s not go deeper into this because I am embarrassed that men from my home province of Central Kenya top the list of victims at 72 per cent! But do we have to let things go this far? No, fellow men, let’s make it our resolution this year to recognise the signs of domestic violence from our fairer sex and know when and how to seek help. Domestic violence against men is difficult to identify, yet it’s a serious threat.

Also called domestic abuse, battering or intimate partner violence, domestic violence happens between people in an intimate relationship. It takes many forms, including emotional, sexual and physical abuse and threats of abuse. It’s difficult to realise it’s happening early in the relationship. Your wife or partner might seem attentive, generous and protective in ways that later turn out to be controlling and frightening.

Initially, the abuse appears as isolated incidents. She may apologise, promise to change, not to abuse you again and then offer you a gift. You’re happy at the gesture. However the cycle repeats itself and the abuse becomes more frequent and severe over time. On the other hand it may start out by both of you slapping or shoving each other when you get angry, with neither of you seeing this as being abused or controlled. Eventually, it causes both physical and emotional damage to your relationship.

You may be a victim of domestic violence if your wife, partner or girlfriend:

*Calls you names, insults you or puts you down.

* Stops you from going to work or school or prevents you from seeing family members       or friends.

* Attempts to control your finances, movements, dressing and becomes jealous   or possessive, or constantly accuses you of infidelity.

* Threatens you with violence or brandishes a weapon at you.

* Hits, shoves, slaps, chokes or otherwise hurts you or your children.

* Forces you to have sex or engage in sexual acts against your will.

* Blames you for her violent behavior or tells you that you deserve it and in some cases

portrays the violence as mutual and consensual.

The downside…

Often, this violence leaves you depressed and anxious and as a result, you are likely to abuse alcohol or drugs or engage in unprotected sex. It may even trigger suicide attempts. Since men are traditionally assumed to be physically stronger than women, they are highly unlikely to talk about it let alone report it due to embarrassment or fear of ridicule.

Moreover you may wonder where to report or if there are injuries which hospitals to go to unlike a woman who will straight away seek help, for instance, at the Nairobi Women’s Hospital. Medical staff and other contacts may not consider asking if your injuries were caused by domestic violence, making it harder to open up about the abuse. Remember though, if you’re being abused, you aren’t to blame — and help is available.

Start by telling someone about the abuse, a trustworthy friend, relative, colleague, religious leader or your doctor, for support. A doctor or nurse will treat injuries if any and can refer you to other sources of help. A counselor will provide needed support and refer you to support groups for people in abusive relationships. By reporting the matter to the police, a court will intervene and issue restraining orders that legally bind the abuser to stay away from you or face arrest.

 Taking precaution…

* Use your phone cautiously as the abuser might listen in to your conversations especially when you’re seeking help. When you turn to a friend or doctor for help, make the call when the abuser isn’t around or from a safe location.

* You can never be too careful in using your home computer so consider using a computer at work, at the cyber café or at a friend’s house, to seek help.

* Always have a packed emergency bag that includes items you’ll need when you leave, such as extra clothes and keys. Leave the bag in a safe place. Also keep important personal papers, money and prescription medications handy so that you can take them with you on short notice.

Published on February 2013

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

Published

on

There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.