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Hereditary Hernia and Colour Blindness

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In the may issue, this column featured disorders that occur only in men, but are always inherited through their mothers. They included hemophilia, red-green colour blindness and the two forms of muscular dystrophy. In this continuing series, we bring you more information on other hereditary disorders that only occur in men.

 Colour Blindness

Do you know you could be colour blind and don’t have an idea that you do? It means that, for instance, you can’t differentiate between red, green and yellow – they all look grey to you! That’s the tragedy of colour blindness. However, you are not alone. About eight per cent of all men are colour-blind  – meaning millions are culprits without realising it. And as a man you are ten times more vulnerable than a woman, hence colour blindness is almost a male affliction. Moreover, nothing can be done about this hereditary defect in the eye structure.

There are various forms of colour blindness, but more than half of all cases are ‘red-green colour blindness.’ This is one of the types linked with sexual inheritance. In this condition, all three normal pigment responses occur in the eye but there is difficulty in telling red, green and yellow apart – all are likely to appear greyish. This can occur in various degrees, ranging from slight greying from a distance, to identical response to vivid colours close at hand.

A colour-blind person will not normally realise for himself that he is colour-blind, but special tests can reveal his defect. Charts covered in coloured dots are used. These reveal a pattern or number to a person seeing them with normal vision, but no pattern or a different one to those with colour defects.

 Hernia

Another condition that prefers men is the hernia, where a body organ protrudes through the wall of the body cavity. This happens most often in the abdomen – part of the stomach or intestine is pushed through the abdominal wall. Hernias occur where the cavity wall is weak, either because of a natural gap where a blood vessel or digestive tissue passes, or because of scar tissue.

You can either be born with a hernia or acquire it along the way. Inguinal hernias are by far the most common. In men, the inguinal canal is the pathway down which the testes descend just before birth. In later life it contains the spermatic cord and blood vessels. In an inguinal hernia, part of the intestine protrudes down this canal into the scrotum.

Congenital hernias are caused by the failure of some tubes to close properly during foetal development. The intestine is either displaced at birth or easily becomes so.

Acquired hernias are caused by any form of straining or exertion that increases pressure in the abdomen and forces it through a weak spot in the abdominal wall, such as physical work, straining at the bowels or violent coughing. Strain and exertion equally act as predisposing factors, that is, they weaken the abdominal wall, as does any large, sudden gain or loss in weight. Because men do heavy manual work, they are prone to the hernia.

Symptoms…

These depend on the type and condition of the hernia, the size and tightness of the opening, and the amount of the organ involved. The onset of the hernia may be gradual, with the symptoms increasing till they become noticeable; or sudden (perhaps while lifting a heavy weight), in which case the person is often aware of something having given way, perhaps with varying degrees of pain.

In general, there is a feeling of weakness and pressure in the area, an occasional pain or continual ache: and a gurgling feeling in the organ under strain. A swelling may be present all the time or may appear only under pressure. Swellings that are continually present may increase in size.

Digestion is disrupted, usually causing constipation. Strangulated hernias produce special acute symptoms. When the blood supply is cut off, the protruding tissue dies and swells thus increasing the pressure in the opening. The hernia becomes inflamed and acutely painful and the skin over the area may redden. The dead tissue in the hernia quickly becomes gangrenous, often within five or six hours, and this in turn causes peritonitis-inflammation of the abdominal lining and its contents. If untreated, death occurs within a few days.

Hernias are often held in place by a truss – a belt with a pad that is fitted over the hernia. But as long as the hernia exists, the risk of future strangulation remains. Most hernias are therefore treated surgically. Any damaged tissue is removed, the protruding organ replaced in the abdomen, and the opening stitched up again. Strangulated hernias require immediate operation.

Published in June 2012

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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