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Competency… Being proficient

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Competency simply means the ability to do something successfully. Some scholars go as far as to say competency is the combination of practical and theoretical knowledge. This may be obvious, but is rarely a reality to many professionals today especially in an era where eloquence and proper self-presentation get more praise and where appearing competent is more important than being competent. Gladly, the bottom line of true competency is results.

The process of acquiring competency is a lifelong series of doing and reflecting, as competency is about proficiency and mastery. Human beings’ ability to perform tasks diminishes in almost all fronts overtime and so when not put into practice, one’s skills may grow blunt. Conversely, as the old sage goes, practice makes perfect. And therein lies the answer to being competent. Hence when striving to attain competence in a certain area, do it over and over again till it becomes like second nature.

Admittedly, such mastery is not easy. It requires a specific mindset where failure is not the enemy. We should not fear failure, but rather have a persistent spirit – you don’t have to get it right the first time, but you cannot give up. Failure is one of those things in life that is compulsory, but temporary. Through failure, we learn and grow. Sometimes we fail because we didn’t know. Other times we fail because we put pressure on ourselves to achieve success. Have someone around you who is able to see past your temporary failures and encourage you to try again. Better still, be that person for yourself and for the people around you. Look at where you are and where you want to be. Desire to be the best version of yourself regardless of others around you and work towards that goal.

In the pursuit of competency, you can only be your best if you are willing to admit what you don’t know and learn it. We, therefore, have to be conscious of our incompetence for learning to take place. And just like excellence, competence knows no limit hence you can never sit pretty thinking you are at the top of your game.

But not just that, a generation is done a disservice if its seniors fail to take the time and make the effort to teach them. Mentorship is thus key when it comes to developing a competent nation. Remember, an organization is only as strong as its weakest person. It is the onus of every organizational leader to train their team to ensure that everyone has standard competency if the organizational goals are to be achieved.

It is imperative to note that competency is not the ultimate goal. With this in mind, we should all aim to master what we are competent in. Mastery here means being able to invent new, better ways to do a specific job as well as ability to teach others. Only then can we make the world a better place for, to paraphrase Albert Einstein, you have to try different approaches if you want results.

Reflections

I am, as I’ve said, merely competent. But in an age of incompetence, that makes me extraordinary.

Billy Joel (1948), American singer-songwriter and pianist

I have no idols. I admire work, dedication and competence.

Ayrton Senna (1960-1994), Brazilian racing driver who won three Formula One world championships

All too often people pretend to be professional. “Professionalism” is sometimes a facade for fraud. Be pro, but be real. Honesty and transparency combined with character, competence and real results is the key to being a true pro.

Richie Norton, American author, entrepreneur, international consultant, keynote speaker and educator

What clients are really interested in is honesty, plus a baseline of competence.

Patrick Lencioni, American writer

The single most exciting thing you encounter in government is competence, because it’s so rare.

Daniel Patrick Moyniha (1927-2003), American politician, sociologist, and diplomat

  Your thoughts

The term professional has been misused for sometime now with everyone and anyone claiming to be a professional. A true professional is someone who has a combination of competence, confidence and belief.

Wendy Njoki, HR practitioner

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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