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THE KILLER CLOT! Thrombosis in Pregnancy

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In January 2018, Kenyans were left stunned after a university lecturer was arrested and later released (on bond) on suspicion of having murdered his wife in a domestic squabble. While the autopsy results revealed that there was no foul play, it emerged that the victim had fluid in her lungs and a blood clot in the left atrium (chamber) of her heart.

It also emerged that the couple had a seven-week-old child who had been delivered under a Caesarean section. The results prompted some medics on social media to speak about a threat many pregnant women and new mothers face, but is rarely talked about – thrombosis or blood clots within blood vessels in the body.

Findings released in 2016 in Kenya revealed that one out of four deaths in the country is associated with blood clotting disorders. According to medics, pregnant women are at risk of getting blood clots as a result of pressure on pelvic blood vessels, hormonal changes and body proteins, or long and unprogressive labours that lead to Caesarean sections.

The blood clots become dangerous when they break from their area of origin such as the arms or legs and travel to other parts of the body such as the lungs, causing blockage of blood supply either partially or wholly. American tennis star and 23 Grand Slam winner Serena Williams (pictured above), who is a new mother, is among the list of celebrities who have suffered from thrombosis.

Further, research conducted by Geneva University Hospital in Switzerland in 2012 shows that blood
clots are: Five times higher in pregnant women than in non-pregnant women of similar age. A leading cause of illness and death during pregnancy and among recent mothers. Higher in women who have already given birth than in pregnant women. Twice likely to occur among women who undergo C-sections than natural delivery. Four times likely to occur among women who have undergone emergency C-sections as opposed to planned C-sections.

According to medics, thrombosis and especially those that move and lodge in the lungs can be difficult to diagnose in pregnant women because pregnacy exhibits some of the symptoms associated with thrombosis such as laboured, rapid or shortness of breath, discomfort and swelling of legs. Women with a history of thrombosis, obesity, diabetes, hypertension, sedentary lifestyles or older than the age of 35 are also prone to the condition.

There are, however, symptoms one can watch out for such as:

Pain or tenderness in the calf (back portion of the lower leg)
Swelling, including the ankle or foot Unexplained shortness of breath
Rapid breathing
Chest pain (worse upon deep breath)
Rapid heart rate
Light headedness or passing out

How to manage thrombosis Early detection and treatment often times leads to full recovery. Mothers-to-be and new mothers should be keen on attending their clinics and sharing key information. While at it, be sure to share with your doctor your medical history. This will help your doctor to conduct life-saving risk assessment tests and recommendations. In cases where one has a history, a doctor may also scan the legs to detect clots.

If one already has blood clots, blood thinners may be administered to break the clots and prevent new ones from forming. Other recommendations may include compression stockings for the legs to aid blood flow, reduce pain and swelling.

Other management tips one can apply include:

Drinking plenty of water.
Being mobile as often as one can and as soon as one can in the case of a caesarean section.
Avoid sitting in crammed or restrictive spaces such as in flights or the work place.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

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Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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