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Mum jams – 10 songs every mum should have on her playlist

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Whether you are a new mum or a seasoned one, motherhood can be completely draining. Every once in a while, you may need something to lift your spirits and improve your energy. Music is an inexpensive way of relaxing and putting you in the mood to conquer the world (and/or a screaming toddler). Here is a list of 10 songs that every mum should have on her playlist.

Happy- Pharell Williams

If there ever is a song that can trick your mind into believing you are happy, it is this one! Danceable beats, witty lines, and Pharell’s crooning voice will give you the energy to face the day. That is why it deserves the top spot on your playlist.

Run the world – Beyoncé

What is better than Beyoncé reminding you of your superpower and that you can run your family, your business, the whole world simply because you are strength-embodied!

ALSO READ: Work or stay at home? Tough choice for mums

Baby Shark Doo

Baby Shark was initially created for kids, but more than once, adults have been caught jamming to its simple, hilarious lyrics. Have it in your playlist to pacify your kids (it works like a charm), and you can join in the fun too!

I feel like a woman – Shania Twain

There is a part that goes:

“The best thing about being a woman

Is the prerogative to have a little fun”

Sometimes you can get swamped with all the activities that motherhood demands, you need Shania Twain to remind you to loosen up a little, take some time off and have a little fun!

ALSO READ: Working mums only get a few minutes to themselves each day

Sweet love –  Wahu

A mum jam playlist without Wahu’s Sweet Love is no playlist at all! This song got Wahu a MAMA Award, and for a good reason. It is a raw expression of a mother’s love for her child, and even when your children are being little imps, it will remind you of the steadfast love of a mother.

Kuchi kuchi – J’odie

Kuchi kuchi by J’odie is a marvelous work of art. It is like she downloaded the unspoken thoughts from the minds of mothers and put in down in a song. Along with her sultry voice and Afrobeats, this song should never leave your playlist. Below are some of the catchy lyrics:

Rockabye – Anne-Marie, Clean Bandit

This song captures the struggles and fears of single motherhood, and the resolution to go all lengths to make life easier for the child. When feeling low and downtrodden, this song will put everything into perspective and remind you why you are doing it all.

Mama’s Song – Carrie Underwood

If you are just months away from handing your daughter over in marriage and you are both happy and worried for her, you should have this song on repeat. In this song, Carrie assures her mum that she raised her right to recognize a good man. Thus, she should not agonize over her impending nuptials because her daughter is in good hands.

ALSO READ: Here’s why your parents can’t stand your partner

Your love is king – Sade

This song has nothing to do with being a mum per se, but it serves to remind you that the love you have for your children tramples over everything. It is also slow and smooth and will put you in just the right mood to face the day.

A song for mama – Boys II Men

Sometimes the best encouragement you can ever get is being reminded of your mum, and that is precisely what this song will do.

And that there, is the full list of 10 songs that every mum should have on her playlist.

 

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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