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6 Practical ways to care for your phone

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A phone just like any other device ought to be cared for in order for it to perform optimally. This may require shielding it from extreme weather elements or mechanical damages. You should also keep your phone clean as it comes close to your nose, eyes and mouth which are the three gateways to disease transmission. Here are six practical phone care tips that you should adopt.

Keep it out of the sun

The sun and water alike are not your phone’s allies. The sun is known to be very destructive to the internal and external components of phones as it causes the circuit board to bend and the battery to overheat.

The heat from the sun can also damage the screen, causing it to pixelate, crack and become unresponsive. Therefore do not leave your phone out in the sun.

or put it in your back pocket because you will forget it there and that is how it will end up in the toilet bowl when you take your break.

Do not overcharge it

While it may seem wise to leave your phone charging overnight, this is to the detriment of your phone’s battery as it ends up charging longer than it should.

Overcharging the phone battery simply damages it and you have to get a replacement. Unfortunately, the replacement battery you get is of poorer quality than that of the original battery in most cases.

It is even worse if the battery is in-built because that means you will be stuck with a battery that cannot be replaced and a phone that requires to be charged constantly. Thus this may lead you to buy a whole new phone.

Photo by Andreas Haslinger / Unsplash

Put a cover on it

You are bound to drop your phone regardless of how careful you are. Therefore, the best way to save your phone from breaking is by covering it with a protective exterior. These covers normally act as shock absorbents to impact that would have otherwise damaged your phone. This includes putting a protector on your screen.

Do not share chargers

The reason certain phone brands are making chargers that are only compatible is to discourage sharing of chargers which has several adverse effects on your phone.

In some cases you could get a charger that is too wide thus damaging the charging portal, it could be smaller in certain cases thus interfering with the rate at which your battery charges. This could damage your battery’s capacity to store power.

Therefore keep to your charger, carry it everywhere with you if you must and do not share it with others too because the alternate effect is also possible on your charger.

Photo by Steve Johnson / Unsplash

Do not use your phone in insecure places

If you have plans of holding on to your phone a little longer then use it only in secure places. This may require you to keep your phone away, especially when in crowded areas where you are likely to be pickpocketed or the phone snatched from your hands.

Keep it away from children

Children are lovely and sometimes we just want to fulfil their wishes including their urges to hold our phones. However, this is the fastest way to lose the aesthetics of your phone including the functionality because children are usually not as aware when they choose to through your phone against the wall or floor. The best thing to do is either get them a toy phone or a device that can perform functions children would enjoy. A kindle for instance!

9 tips for growing thicker eyebrows
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To conclude, we all love our phones for they keep us connected. Therefore it is only fair that we look after them so they can serve us accordingly in return. Besides, a phone in some cases can be an investment worth taking care of because replacing it may not be as easy.

The edition that celebrates mothers!
Radio Citizen presenter Jeridah Andayi graces our May cover with her three children as we celebrate mothers all month long! Even with her busy schedule and the many hats that she wears, her role as a mother is the one she cherishes most.

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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