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6 Heartwarming Ways to build a Strong Parent-Child Bond.

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Bonding is the process of creating a strong attachment between a parent and their child. Most people assume that bonding happens instantly but it is actually a gradual process that unfolds over time. Children flourish in an environment of safety, love, and nurturing and building a close bond with their child can be a more natural experience for some parents than others.

Parents who may not have felt protected or valued as children might find this connection more challenging to establish. Fostering a strong parent-child bond lays the foundation for your child’s emotional well-being, self-esteem, and future relationships. Here are some valuable strategies to nurture a strong bond with your child:

1. Play together
Notice when your baby seems playful. Relax and enjoy the fun together – smiles, funny faces, and happy coos are all part of the game. As you engage in silly voices, singing songs, or narrating a story, you’re helping them develop their language skills. As you play together, you encourage your child to explore new ideas, solve problems, and think outside the box. Put away distractions and embrace playtime as a chance to connect with your child and see the world through their perspective.

2. Build trust
Responsive care strengthens a baby’s bond with their caregivers. When babies are promptly fed, changed, and comforted, they learn to trust that their needs will always be met. This builds a foundation of secure attachment. In contrast, when a baby’s cries are frequently ignored, they may develop feelings of insecurity and struggle to trust others.

3. Positive reinforcement
While you might react more to negative actions, it’s important to acknowledge the positive things your children do like being polite or competing a chore. A warm hug, a ‘great job!’, or a high five lets your child know you’re happy with them. For even bigger wins, consider setting rewards together to keep them motivated.

4. Physical bond
Hold your baby close, skin-to-skin if possible. This warm embrace creates a feeling of security for them. While you cuddle, your baby becomes intimately familiar with your comforting scent, the calming rhythm of your heartbeat, and the gentle touch of your skin. This experience fosters a deep sense of connection and lays the foundation for a strong parent-child bond.

5. Understand your baby’s cues
Learn to understand your child’s unique language. Pay close attention to their facial expressions and body movements. These are valuable clues that can help you decipher their sensory needs. Over time, you’ll become familiar with the different sounds your baby makes and what each one signifies. This new understanding allows you to respond effectively and build a strong connection.

6. Be a Safe Harbor
Children need to know they can come to you with anything, big or small. Cultivate an environment of trust by showing empathy and offering support. When they make mistakes, approach it as a learning opportunity, not with punishment. Give your child your undivided attention when they’re talking. Make eye contact and show genuine interest in what they have to say.

By implementing these strategies, parents can cultivate a deep, meaningful bond with their child that withstands the test of time. Each interaction, no matter how small, contributes to building a foundation of love, trust, and understanding. Remember, the journey of parenthood is as much about learning and growing together as it is about guiding and nurturing.

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Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

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Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Cover Story

Heartbreak as Body of 12-Year-Old Blessed Claire Muthoni Arrives Home from India

Published

on

Kenyans are mourning the loss of Blessed Claire Muthoni, a brave 12-year-old girl from Kihuri in Othaya, Nyeri County, who passed away while undergoing specialised cancer treatment in New Delhi. Claire had been fighting stage 4 cancer for over three years.

The aggressive disease took a heavy toll on her young body, eventually leading to the amputation of one of her legs. Despite the pain and the many challenges she faced, Claire remained hopeful and courageous throughout her journey, inspiring many who followed her story.

On January 19, 2026, she travelled to India with her mother in search of advanced treatment aimed at saving her remaining leg and managing the cancer that had spread to her lungs. The journey was filled with hope, supported by Kenyans from all walks of life who contributed towards her treatment and kept her in their prayers.

A brave fight

While in India, Claire underwent several chemotherapy sessions. Unfortunately, her condition worsened after developing complications, leading to her admission to the Intensive Care Unit. She passed away in hospital last week, leaving behind a grieving family and a nation that had stood with her.

On Monday, March 30, 2026, her remains arrived at Jomo Kenyatta International Airport. The atmosphere at the airport was filled with grief as family members, friends and well-wishers gathered to receive her. Her mother returned home alone, carrying a loss no parent should have to endure.

Claire will be laid to rest in her home area of Othaya in the coming days, as her family begins the difficult process of saying their final goodbyes.

Her story touched thousands across the country, many of whom followed her journey through updates and fundraising efforts. She became a symbol of strength and resilience, and her passing has deeply affected those who had hoped to see her recover.

Beyond the grief, her story has once again brought attention to the challenges families face when dealing with childhood cancer in Kenya. The high cost of specialised treatment, limited access to advanced care locally, and the emotional and financial strain on families often force many to seek treatment abroad.

Read our March issue here 

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Shock as Section of Gikomba Shoe Market Demolished Overnight

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Traders at Nairobi’s bustling Gikomba Market are counting heavy losses after a section of the popular shoe market (mitumba shoe section) was demolished overnight by Nairobi City County enforcement teams. The operation took place in the early hours of Tuesday morning.

Videos and photos circulating on social media show destroyed merchandise and devastated traders who arrived at the market this morning to find their businesses in ruins. According to reports, the county government carried out the demolition after an eviction notice lapsed. This happened even though the High Court (Environment and Land Court) had earlier issued and extended conservatory orders in March 2026, halting mass demolitions and evictions at Gikomba and surrounding areas along the Nairobi River.

Repeated demolitions

Demolitions at Gikomba are not new. As far back as 1977, the original market was brought down by the government to pave the way for light industries. In recent years, attention has shifted to the riparian land along the Nairobi River, with authorities proposing to expand the buffer zone from 30 metres to 50 metres in a bid to control flooding.

Many traders have raised concerns over what they describe as poor consultation, shifting relocation plans and the lack of a clear and secure alternative site. There are also growing fears that the process could open the door to land grabbing and cartel involvement.

Impact

For most traders at Gikomba, the market is more than just a place of business. It is their only source of livelihood. Repeated fires and demolitions have created a cycle of uncertainty, financial strain and constant rebuilding. Many small business owners say they struggle to recover after each loss, only to face another setback months later.

Calls for improved fire safety measures, fair relocation plans and meaningful engagement with authorities continue to grow louder. Without long term and sustainable solutions, Gikomba traders will continue to bear the high cost of operating in one of Nairobi’s busiest yet most vulnerable markets.

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