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6 easy ideas for a budget date night for the married couple

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When you finally walk down the aisle and start your forever after, it can be easy for you to get sucked up into the activities of building your new family and forget about having fun as you used to when you were dating. Most married couples no longer have date nights either because they lack the finances to do so or they are just too busy.

If you are in the former group, here is some good news. You can have a date night without spending too much. Here are a few ideas you can explore for that perfect night with your spouse without breaking the bank.

Prepare a home-made dinner

Instead of visiting your favourite restaurant, you can prepare a candle-lit dinner at home. Just ensure that you prepare a meal that you and your spouse enjoy. Do it on a weekend when you are not worried about work.

To make the experience more enjoyable, you can have a trusted relative or friend watch the kids for you so that you and your spouse can have the house to yourselves.

READ ALSO: 7 tips on making long-distance relationships work

Game Night

The idea of date night is not very much about a lavish dinner in a lavish restaurant as it is about spending time bonding with your partner away. Therefore, a game night would also make for a great date night.

There are so many games you can choose from that include scrabble, monopoly and card games. The competition gets the adrenaline going and reminds you of your younger days.

Photo by Kathy Marsh on Unsplash

Take pictures

If you happen to have an old camera lying around, date night would be the perfect time to awaken the photographer in you. You can take turns posing as your spouse takes the photographs which you can later frame and use for house décor or put in your album. Speaking of albums, just looking at old pictures over a cup of coffee can be a good idea to bond.

Stargazing

This may not be on the top of the list, it may not even be anywhere in the list. However, there is something soothing and romantic about spreading a blanket in  your backyard on a starry night and just gazing at the moon and the stars with your spouse beside you.

Photo by Dario Brönnimann on Unsplash

Take a walk

I bet you have no idea what your neighbourhood looks like under the cover of the dark. Taking a walk around the block can be a good way to bond with your partner. However, ensure that your neighbourhood is safe at night and make sure that you do not leave your young kids at home unattended.

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Watch a movie

A movie night is another cheap date night idea. You just need a movie, or two, a bowl of popcorn, and a pair of socks and a blanket to keep the cold at bay and you are in for a treat.

Photo by Charles Deluvio on Unsplash

Conclusion

The above are just a few of the things you can try for date night. There are many more ideas and you can also come up with your own. The important thing is to ensure you pick an activity that means something to the both of you and that can enable you to spend quality time together.

Remember to clear your schedule- date night is not the time to think about your next investment. Also, make sure the kids are not around so that you can have some quality time: just you and your spouse.

From the prayer room to the aisle | Couple tag with John and Beth Njoroge | Parents Magazine
John Njoroge always wanted a prayerful woman. It thus makes sense that he met Beth Wairimu at a youth prayer meeting in their Akorino church. However, the jo…

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Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

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While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

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There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

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