Connect with us

Editorial

6 common signs that show your family dog has anxiety

Published

on

Strange as it may sound, dogs like humans, also suffer anxiety. Numerous situations that can trigger stress in your family’s dog and it’s important to familiarise yourself with signs of anxiety in your beloved pet especially if you have not had one before. Here are six common signs of stress and anxiety in dogs:

Growling

This is a recognizable way to know if your dog is stressed. It can mean that somebody is in their space, something hurts, or they feel threatened. Growling is more of a warning that the dog is uncomfortable, and is not necessarily meant to be aggressive.

People often try to stop their dogs from growling. However, if a dog gets in trouble for howling, then they are likely to not give warnings next time and just jump in for a bite- which is worse. Do not punish your dog for howling. Instead, try to figure out what is making them agitated.

Barking or whining

Barking or whining in a dog is an involuntary response and a hint  for the owners that something in the environment is causing stress to the dog.  Be aware of the context, however, as dogs can bark and whine for numerous reasons.

Pacing

When puppies are pacing back and forth continually, it is a sign that they are unable to settle down because of something that is making them anxious. If this happens in a short period or during meals, it might not be that big of a deal. Nevertheless, noticing when your puppy behaves in such a manner can help you know what triggers their anxiety. When it comes to older dogs, pacing can be a sign of onset dementia. So, if you notice pacing in your senior dog, let the veterinarian know immediately.

Low-maintenance pets for your kids
At one point or the other kids will have to learn how to be responsible and taking care of pets is a great way to teach them how to.

Body language

There are various behaviours or stress signs to look out for to know whether your dog is anxious or not. These signs include tucked ears, panting, raised hackles, whale eyes, or when the dog exposes the white part of its eyes, licking its lips, tucked tail, and yawning, among others.

Additionally, your dog might look away or avoid making eye contact. Most times, this is evident in a dog that seems ‘guilty,’ but the dog is, in the real sense, reacting to your body language and voice, and thinks that something somewhere is wrong.

Some dogs, when excited or overstimulated, can raise their hackles, and thus, you should not rely solely on body language to pinpoint whether your dog is anxious.

Image courtesy: 2 hounds design

Destructive behaviour

This behaviour is prevalent in separation anxiety in dogs. The destruction is mostly located around exit and entry points such as windows and doorways. Dogs that are in circumstances of heightened anxiety are also in danger of hurting themselves. Efforts to break out of their crates, doors and even windows can lead to painful injuries and expensive visits to the veterinary.

Defecating and urinating in the house

This is a common sign of separation anxiety in canines. Anxious dogs mostly work themselves up to a point that they poop or pee in your home, even if they have been house trained. This can be frustrating to dog owners and damage the property in the house, not to mention the unpleasantness of cleaning up after.

Image courtesy: AnimalWised

Bottom line…

Anxiety in animals can be managed as long as you know the triggers and have a few tips for calming them down. Unfortunately, if unmanaged, anxiety in dogs can cause them to become wild posing danger to you and your family.

Parents magazine presents an exciting April issue!
Philanthropist Ndung’u Nyoro and his wife Njeri grace the cover as he speaks on his journey into online fundraising and setting up the Watoto Wasome initiative, as Njeri shares her crucial role in this dynamic.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Elizabeth Nzisa: The Firstborn Who Became a Mother Overnight

Published

on

While most teenagers spend their days focused on school, friendships, and dreams for the future, Elizabeth Nzisa, fondly known as Shiku, was forced to grow up much faster than she ever imagined. At only 17 years old, she found herself taking on the role of a mother to her three younger siblings after her family was hit by tragedy not once, but twice.

Her story, shared in an emotional interview, is a powerful reflection of strength, sacrifice and the deep bond between siblings. Elizabeth recalls the moment her life changed completely. Her mother died while giving birth to their youngest sibling, a baby boy. In the middle of that painful loss, their father walked away from the family, leaving Elizabeth alone with a newborn and two other young children to care for.

Mama yetu alipass 2024, Feb. Alipass akipata haka katoto kadogo. Dad naye akatuacha akaenda

 

Becoming a Mother Too Soon

She explains that she had no choice but to step up and become the parent in the house. She raised her youngest brother from the day he was born, and to this day he calls her mum, not knowing she is actually his big sister. That detail alone shows how much responsibility she carried at such a young age. She became the provider, the protector, the caregiver, and the emotional support for her siblings while she was still trying to understand life herself. With little help from relatives, Elizabeth had to find ways to survive, balancing school when she could, doing small jobs and making sure her siblings were fed, safe and loved.

The journey was not easy. She faced financial struggles, emotional exhaustion, and the pressure of trying to stay strong even when she felt overwhelmed. There were moments when she doubted herself and wondered if she was doing enough. Still, her story is not about defeat. It is about endurance. Elizabeth talks about finding strength through faith, support from the people around her, and the determination to keep her family together no matter how hard things became.

Over the years, she made sure her siblings stayed in school, had food on the table, and grew up feeling loved despite everything they had lost. What could have been a completely broken home became a family held together by her sacrifice and commitment.

Many viewers reacted emotionally, saying the story moved them to tears. Some described firstborn daughters as second mothers, while others said her life shows the kind of courage people rarely see but should never forget.

 

Click here to read our March issue 2026

Continue Reading

Cover Story

Endometriosis and sex: How to make intimacy pain-free

Published

on

There is no doubt that endometriosis can affect a woman’s way of life. The condition slews a couple of conditions, painful sex being one of them. Penetration pulls and pushes any tissue growth behind the vagina and lower uterus.

Although symptoms may differ from woman to woman, here are some things you can do to lessen your pain and ensure you have some good time:

Take a dose of painkillers

Take an over the counter painkiller that sits well with your body before intercourse and incase pain persists, take another one as prescribed.

Track your cycle and try at certain times of the month

Most women with endometriosis experience excruciating pain during their period and ovulation. Keep track of your cycle so that you can know when you are ovulating. You can use apps like my calendar and flo period tracker to track your periods. This will help you know when best to engage in sexual intercourse.

READ ALSO: Crucial Facts About Endometriosis Everyone Should Know About

Use lube

Vaginal dryness is not something to be ashamed of and if you happen to have it, lube should be your best buddy. Make sure to use any silicon or water based lubricant anytime you feel like your vagina is dry. Ensure the application is of good amount to achieve a wet area.

Explore alternatives

Talk with your partner about things that turn you on and bring you pleasure. Just to mention a few; mutual masturbation, foreplay, kissing and mutual fondling. Sex does not have to mean intercourse.

Try different positions

Experimenting different positions can teach you and your partner which ones hurt and the ones that bring direct pleasure with no or less pain. Positions that are considered better vary from person to person so take the time to explore and learn yourself with your partner.

Find the right rhythm

Finding the right rhythm can help you experience less discomfort during sex. Quick thrusting or deep penetration can aggravate pain. Talk to your partner about that which you do not like and find ways that will satisfy the both of you like exchanging positions so that you can control the speed and rhythm.

Bottom line

Intimacy does not have to be boring, painful or make you hate the condition that you have. Talk openly about your feelings around sex and penetration and what would help to ease your concerns.

Our FREE  e-paper March Issue is here!
As we celebrate our women this month, we bring you the best stories and the most inspiring features to get you going.
Click HERE to read!

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.