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Sometimes anxiety kicks in when we are faced with stressful situations and remaining calm seems impossible. It might be during a live presentation or when meeting...
Most women take between 6 to 12 months to get back to their pre-pregnancy weight.
There is a generation of adults who, up to date, are startled by the voice of their parents. In most cases, the mother or father still...
So, you have just seen the two magical coloured lines on your pregnancy kit? That’s some good news, right? Unfortunately, pregnancy comes with a lot of...
We ought to recognize and applaud women taking the wheel in their fields. In a male dominated world, and in a third world country, successful women...
Such a good,hearty comfort meal that never fails to please.Perfect for kids and adults alike,its a dish one should prepare when making something wholesome and delicious.It...
In an event today ‘Beyond the Bars Conference’ that aimed to bring together formerly imprisoned women from all over Kenya, Clean Start Foundation, led by their...
One of the hallmarks of a great relationship is being on the same page with the person you are dating or married to. Not so sure...
If a hot shower is what your body craves in the morning, you’re not alone. The majority of people crank the heat all the way up...
A woman who is self-confident, ambitious and knows what they want, how they want it and is not afraid to voice it is the perfect definition...
