The cold weather has extended its stay this year. We shall be lucky to see a bit of sun in the month of October. Do you...
Interviewer: How did you meet? James: One Friday evening after work, a friend suggested we pick up his girlfriend from her office and go out. His...
Research shows that ursolic acid, a compound found in apples, may help fight obesity. The study by the University of Iowa in the US found that...
Constipation and digestive health problems are major health issues that see many people trooping to the doctor. They are often a result of bad lifestyles and...
Competency simply means the ability to do something successfully. Some scholars go as far as to say competency is the combination of practical and theoretical knowledge....
Sex is a normal and fun part of adult life. Some relationships are even known to thrive based on the sexual attraction and sexual compatibility of...
Besides hosting the Konnect show on Radio Maisha, Mwende, as she is affectionately referred to by her fans, is also an MC and digital influencer. According...
Just a year ago, few people knew who Lupita Nyong’o was. Now, the Kenyan actress, who made her film debut in “12 Years a Slave,” has...
Some women are born with the urge to reproduce; others ease into the idea more gradually. Wherever you fall on the TTC spectrum, here are twenty...
Children who eat fish once a week or more sleep better and score higher, on average, on IQ tests than children who never eat fish or...