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I travel to the US at least once a year but my excitement of visiting this beautiful and diverse country died with the defeat of Hillary...
The stimulant effect of caffeine and other caffeine containing drinks such as soda reaches its peak one to four hours after it is consumed, so steer...
Food allergies are quite common in children and until you can find out exactly which ones your child is allergic to, you and your child will...
Lychee has a high nutritional value. This delicious fruit is packed with vitamin C which helps the body develop resistance against infectious agents and free radicals....
Ingredients: (Makes 4 servings) 500g skinless chicken breast fillets, cut into 2.5 cm (1 inch) cubes For the tikka marinade 2.5cm (1 inch) fresh root ginger,...
The quality of vegetables being consumed in urban towns and especially Nairobi city is wanting. Due to lack of options many city dwellers have at one...
Mirrors can be used as decorative items not only to reflect the beauty of a room, but also to multiply light and make spaces appear larger....
The Downer This is the friend that is always negative. You are always trying to cheer them up because their world is always in a mess....
Focused, determined and a goal-getter are just but a few of the adjectives that could aptly describe Lizz Ntonjira, former NTV news anchor-cum-presenter. Lizz, who is...
