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Samuel Muraya and Linet Munyali-Muraya, popularly known as DJ Mo and Size 8 respectively, are arguably one of Kenya’s first families in the gospel music industry....
I have a male friend and our friendship goes way back. Although there is chemistry between us, we had never crossed the friendship line until a...
Many of us overlook our hair when making resolutions for a New Year. However, time is nigh for you to include it in your 2017 resolution...
It happens even to the best of us: you’ve had a long day and the last thing you want to do when you get home is...
Women, just like men, suffer from heart disease and they need to take great care of their heart health. Follow these essential tips to help you...
A study led by researchers at Southampton Solent University in the UK shows simple is best when it comes to honing strength gains when exercising. The...
The saying: ‘A journey of a thousand miles begins with a single step’ aptly captures Khasoha Shiyenze’s journey into the world of fashion. Armed with nothing...
If your gums bleed when you brush your teeth, you could be at higher risk of the blood disorder anaemia. An Indian study showed severe gum...
Do you constantly miss your appointments and deadlines? Are you the last person to turn up at the office or party? If your answer is yes,...
As the year begins and as the 2017 election campaigns gather steam, I want us to reflect on two very important concepts of Christian living –...
