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She baked her first cake at the age of 11 years and the rest, as they say, is history. Sixteen years later, she is following her...
Mary Kimani, a born-again Christian in her thirties, has been to hell and back. Born to Pastor Peter and Esther Kimani of Dominion Assembly International, Nyahururu,...
Sospeter and Millicent Kaunda are full time pastors at the Deliverance Church in Kasarani. The illness of the couple’s daughter, Joy Kaunda, tested their faith to...
The decision to move out of home is both exciting and scary for many young people. You no longer have to be answerable to anyone about...
breasts Reduce your breast cancer risk by taking care of your breasts with the following tips. Breast cancer occurrence is on the increase but the...
Brain Many people are too concerned about keeping their body in shape and forget their brain needs exercise, too. To keep your brain in tiptop condition,...
sleep If you get seven to nine hours of good sleep each night, you can boost your immune system, lower your risk of heart diseases and...
red wine A Dutch study that followed 1300 men for 40 years found that those who regularly drank up to half a glass of wine each...
Marriages that last Timothy Munyao Makau, 59, and his wife Phyllis Wanza Munyao, 57, do a lot of talking and laughing together. Their friends often ask...
Dear Editor, I have been an avid reader of Parents for ten years. I am 30 years old and married. My husband suffered an accident and...
