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Approximately 60 percent of all women experience some degree of back pain during pregnancy. During your second trimester, your tummy grows big quickly and changes your...
The greatest fear most people harbour is that of aging. This is not only because of the physical changes age brings along, but also the fear...
Pastor Waweru Njenga, 34, and his wife Evie Waweru, 36, have been married for ten years. Pastors on staff at Mavuno church in Nairobi, the couple...
I am delighted to share the Christmas message with you once again dear brothers and sisters. It is nothing short of a miracle that despite the...
Photo Courtesy -A brassiere, also known as a bra, is one of the most important garments for a woman. Yet many women wear the wrong bra...
The escalating crime rates in this country are making everyone live on the edge. Not only are people living in fear but also their lives are...
Justus Owaka, 30, a media personality, and Gladys Gero Owaka, 26, a teacher, began their friendship over nine years ago. Over time this friendship blossomed into...
Thirty-year-old Athena Barwoke suffered discrimination, stigmatisation and bullying for the better part of her life. Unable to cope and understand why she was different, she attempted...
Christine Mwinza Mwaniki had a good childhood surrounded by a happy and loving family. But all this came crashing down one day when a horrible fire...
Twenty-five-year-old fashion designer Katungulu Mwendwa is making waves in Kenya’s fast growing fashion scene with her African-inspired edgy and contemporary designs. The talented designer, whose work...
