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It is normal for a nursing mother to have fears at one time or another about whether their babies are getting enough milk. This fear is...
If you have suffered a hiccup, you will agree that it can be embarrassing, annoying and even unhealthy. Imagine you are in the middle of a...
When you have a tough choice or a hard decision to make, take a break before you field your options. If you want to be happy,...
Christine Njeri, mother to four-year-old Ivy Wambui knows the tribulations of having a sick child. When her daughter was diagnosed with a heart disease, her husband...
Do you worry about how your body looks when you are naked? Does this affect your sex life? Are you fit enough for sex or you...
James Okumu, 41, and his wife Maureen Wanjiku, 42, have been married for 15 years. Despite growing up in the same neighbourhood and even attending the...
Three cups of black or green tea a day can reduce your risk of heart problems by 11 per cent, according to a study done at...
We are all guilty of crimes against the good health of our hair. We commit some knowingly while others are out of our innocent attempts to...
Do you have any embarrassing beauty or health problem that stops you from enjoying your life to the full? In this three-part series, we look at...
It is unbelievable that in the 21st century female genital mutilation (FGM) remains a common practice among some communities in Kenya and other countries in the...
