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Hanna Wanja, 32, lost her foster mother at the age of three. She was left under the care of a foster aunt who mistreated and kicked...
Have you ever had sex with someone who was an expert lover but a failure in making love? He or she did all the right things,...
On any given day I put various aspects of my life, and in some cases my entire life, in the hands of at least 16.5 people,...
Are you holding onto the past and refusing to move forward? Holding onto unworthy stuff, to children who have grown, loved ones who have gone to...
People who cope poorly with stress, especially women, are more likely to develop an eating disorder, according to a report by psychologists at the Institute of...
The International Women’s Day, held annually on March 8, celebrates women’s achievements across nations. Throughout history, women have been subjected to various forms of rights abuses...
Life has a way of getting in the way of our plans. It rains heavily on your wedding day. Or traffic from outside your doorstep makes...
Nathan and Ciru Katua have been married for 10 years. They are both missionaries and are currently setting up a campsite, retreat and training centre in...
Moses Gachugi, 28, his wife Wincliff Wangechi, 26, together with their son, Praise MacRay, grace this month’s cover. Moses, an accounts executive at Ogilvy and Mather...
By Sarah Njeri Boro When we, or a loved one, get hurt, our minds may be dominated by thoughts of revenge. But it is never possible...
